Blog

Healthy Living, Product Reviews

The Search for Perfect Deodorant

In this modern world people are obsessed about smelling and looking good and being hygienic and perfect in many ways. Most of us don’t really even need deodorants, but we use them anyway as that is how we are thought to do when we hit out teenage years. Our personal smell may be effected by hormones, foods we eat, spices, some medications or illnesses. The smell increases as we sweat and is caused by bacteria breaking down protein in our skin. Our glands release the sweat and scent when the body regulates its temperature. We all have our own unique body odour same as other animals. Your odour may change if you suffer from any hormonal changes or medical conditions. 

Healthy Living, Lifestyle

Don’t we all love Chocolate?

We all love chocolate in some form, some like it mixed with nuts or fruits, some like light and sweeter, some dark and bitter. There is something for everyone. Chocolate makes a lovely desert, treat or even a skincare product. I love chocolate flavour with coffee, strawberries and mint. I also love the scent of chocolate in general. As we are celebrating World Chocolate Day this week, I thought it would be appropriate to write about it.

Healthy Living, Lifestyle, Product Reviews

Inspiration for Healthy Cooking – Book Review

I wanted to share a few of my favourite recipe books with you to inspire you to try new things. Cooking doesn’t have to be time consuming, most of the time simple recipes are tasty and definitely more healthy than ready made meals. I hope you will enjoy them!

Beauty, Skincare

Sunshine and skincare

The summer is here! The sun is shining and there’s a heatwave in London showering us with beautiful and powerful sun rays. The sunshine is the best source for vitamin D and most of us living in dark countries are always lacking it and have to take supplements. Sun rays also have a psychological benefits as it makes us feel energised and positive. By taking some precautions you can still spend some time in the sun and get some sun energy. This is the perfect time to share some skincare tips and information about the importance of sunshine.  

Beauty, Skincare

Beauty Preparations for a Big Day

Summer is officially here which is the season for parties, celebrations and weddings. You want to make sure you start your beauty preparations early for best results. The best accessories are always a glowing skin and shiny hair.It will also make you feel good about yourself hen you know you are at your best. Whether you are a guest or the main star of the show, you still want to look glowing an healthy. The photographs will always remind you of the big day and you want to have fun when looking at them later and not think about how you look. 

Lifestyle, Product Reviews

Adexe watch – product review

Adexe London is an independent family run watch business based in London. It prides itself for stylish watches and classic luxury. With affordable prices, yet offering hand crafted quality, this collection offers something for every watch lover. The  collection includes timeless pieces, with both leather and stainless steal straps. There are several colours and case sizes catering for Bothe men and women. New collections are realised twice a year, so there is always something new and exciting happening. Adexe London watches make perfect gifts for all ages and celebrations. They are also perfect price range as a first time watch  gift for teenagers.

Beauty, Skincare

Skincare tips for men

The traditional facials and other beauty treatments are not just for women, men are becoming more interested in personal care and beauty treatments.  One of the fastest growing beauty and skincare markets are the mens products and treatments. Men are becoming more concerned about their looks, ageing and skin conditions and are looking for advice and treatments. Todays post is specifically aimed for men to give some tips on how to look after your skin with natural products.

Healthy Living, Skincare

Chinese Face Mapping

What does your skin say about you? Quite often we have specific area on our skin that tend to get the spots or wrinkles. We often wonder why that is and try different methods to heal them. According to Chinese belief the answers can be found on facial reflexology. Most common problem areas are jaw line, which often is related to hormonal issues and nose, which tends to get blackheads. If we have an oily skin this usually affects the forehead and nose area. 

Beauty, Skincare

Clays for skincare

Clays are the pure power from the mother earth and amazing for skincare. They are widely available and affordable option for skincare masks. You can use them in your facial or body care or haircare products, but they are also used for cleansing practices internally for their detoxifying properties. There are many types of clays available, some stronger than others, but my favourite is the green clay and that is what I use in my clinic.

Beauty, Skincare

Flower waters for skincare

Flower waters, also knows as hydrosols or hydrolates are great add on material to your natural skincare routine. They are totally natural and very affordable. They are a by products of essential oil steam distillation process and collected after the oil is removed. The waters contain about 1% of the essential oil, making them a super diluted version of the essential oil.