Healthy Living

how to create bath salts

How to make bath salts?

Christmas is fast approaching and we are all looking for some great gift ideas. I though it would be the perfect time to share some bath salts recipes and give instructions on how to make bath salts. They make lovely and Aromatic gifts and are easy to make. By using some salts, oils and essential oils you can easily make bath salts that are personalised to your loved ones needs.  BENEFITS OF BATH SALTS Choosing good quality bath salts makes…

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body care tips for office workers

Body Care Tips for office workers

MODERN DAY LIFESTYLE In this post i want to share some body care tips and how to look after yourself in a sedentary lifestyle. Humans lifestyle has changed tremendously in the past couple of hundred years or so. We used to grow or foods, walked more and spent more time outdoors. The traditional life of hunter gatherers are well and truly behind us. We don’t go to the forest or field to pick our foods, but have it conveniently delivered…

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ageing beautifully with healthy lifestyle

Ageing beautifully

Ageing is a blessing, even thought it has been portrayed like a curse in the modern media. We are petrified of signs of ageing and the eternal youth is the goal most are seeking. Historically women have been more concerned about their looks, but nowadays men are also facing pressures of looking good and youthful. Let’s face it, we all are under pressure to ageing beautifully. BEAUTY EXPECTATIONS The pressures of always looking prefect, healthy and glowing is fed by…

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Sulphur skincare review for natural cream, all over moisturiser

Sulphur Skincare Review

This is a Sulphur Skincare review for Natural cream, all over moisturiser. I love receiving new products for a review. This  one is a product from a small independent company, which is always my preference. Very interesting products with natural materials and works well as a healing cream. Perfect for holidays and travelling emergency case.  It comes in variety of sizes, so you can always order a small one tor try out first.    SULPHUR SKINCARE REVIEW KEY INGREDIENTS The…

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Ancient Egyptian Materials for Skincare

I have always been interested in history and ancient healing materials. And methods We are always looking for the latest technology and ingredients, but forget that there is some magic in the ancient cultures and traditions. When it comes to skincare I am somewhat obsessed about the ancient Egyptians and the materials they used for the embalming process. The fact that their mummies have survived well preserved to the modern day says to me that they were on to something. Oils, spices and plant materials were widely used then are still available today and I would like to inspire you to try some of them and perhaps take a trip down to ancient Egyptian knowledge and culture.  

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My Top Oils For Facial Care

I’m all about using oils for skin care, firstly because they are amazing for any skin problems, especially for anti-ageing and for hydration. Secondly because they are all natural, pure plant materials and easily available.  You can use the oils on their own or you can blend them to match your needs. Use lighter oils for oily skin and heavier oils for dry or dehydrated skin. You can also use them to make your own body oils and other products as well as treatment balms and body butters. I use oils every day and night alongside of moisturisers and serums. For me they have really worked well for preventing signs of ageing and I love that you can create different oils for different things and they make great little gifts as well. 

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ANUUK AROMATIC SKINCARE

112 Marylebone High St, 

W1U 4SA London

0771 7533 877

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