Lifestyle

how to create bath salts

How to make bath salts?

Choosing good quality bath salts makes a big difference to your bathing experience. My favourite salts are Himalayan and Epsom salts. They are packed with minerals like potassium, magnesium and calcium and help the body to relax and recover from aches and pains.  You can also use the salts as skin scrubs on the body when you mix them with vegetable oils. In this case make sure to choose fine grit salts. Big grits are perfect for bathing as they take longer to melt. 

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body care tips for office workers

Body Care Tips for office workers

In this post i want to share some body care tips and how to look after yourself in a sedentary lifestyle. Humans lifestyle has changed tremendously in the past couple of hundred years or so. We used to grow or foods, walked more and spent more time outdoors. The traditional life of hunter gatherers are well and truly behind us. We don’t go to the forest or field to pick our foods, but have it conveniently delivered right on our doorstep. What we eat and how we live our lives is very different now than our grandparents lives. 

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Don’t we all love Chocolate?

We all love chocolate in some form, some like it mixed with nuts or fruits, some like light and sweeter, some dark and bitter. There is something for everyone. Chocolate makes a lovely desert, treat or even a skincare product. I love chocolate flavour with coffee, strawberries and mint. I also love the scent of chocolate in general. As we are celebrating World Chocolate Day this week, I thought it would be appropriate to write about it.

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Inspiration for Healthy Cooking – Book Review

I wanted to share a few of my favourite recipe books with you to inspire you to try new things. Cooking doesn’t have to be time consuming, most of the time simple recipes are tasty and definitely more healthy than ready made meals. I hope you will enjoy them!

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Adexe watch review

Adexe watch – product review

Adexe London is an independent family run watch business based in London. It prides itself for stylish watches and classic luxury. With affordable prices, yet offering hand crafted quality, this collection offers something for every watch lover. The  collection includes timeless pieces, with both leather and stainless steal straps. There are several colours and case sizes catering for Bothe men and women. New collections are realised twice a year, so there is always something new and exciting happening. Adexe London watches make perfect gifts for all ages and celebrations. They are also perfect price range as a first time watch  gift for teenagers.

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