In this post I share some of my favourite and, in y opinion, best natural immune boosters. I am all about maintaining a good balance Having a good health base helps you to cope better, even if you decide to indulge every once in a while. and everything in moderation lifestyle.
What are the benefits of sauna? This is something I have been pondering lately as I really miss my Finnish sauna. I grew up with a sauna in the house, just like almost all Finnish people do and it has always been a big part of my life. Here is UK the saunas are ok, but they are really not the same. The real and the best sauna for me is the wooden fire, summer cottage sauna.
This is a Haute Florist review for Antique Elegance bouquet. I had the opportunity to review a flower bouquet from their flower collection and I jumped at the chance. Who doesn’t love flowers? Especially roses. They always bring joy to your home and you don’t even need a special occasion to buy some.
It’s time of London marathon this weekend, so I thought it would be great to share some marathon recovery tips. Over the summer there are several running events taking place around Europe which are very popular. Taking on a challenge to run a marathon is a big commitment and preparation is key for a successful run.
In this post i want to share some body care tips and how to look after yourself in a sedentary lifestyle. Humans lifestyle has changed tremendously in the past couple of hundred years or so. We used to grow or foods, walked more and spent more time outdoors. The traditional life of hunter gatherers are well and truly behind us. We don’t go to the forest or field to pick our foods, but have it conveniently delivered right on our doorstep. What we eat and how we live our lives is very different now than our grandparents lives.