This is a Living Energy review for ENAg stick and Tri Disc. These products are made from clay sourced from magical Japan. You can use them to purify your drinks and foods. They work in a similar way than the popular charcoal products. As you may know the water and food quality is getting worse due to environmental factors and ever increasing human population. Our lifestyle has an affect on nature as we contribute to pollution and air quality.
It’s time of London marathon this weekend, so I thought it would be great to share some marathon recovery tips. Over the summer there are several running events taking place around Europe which are very popular. Taking on a challenge to run a marathon is a big commitment and preparation is key for a successful run. This is both a mental and physical challenge and especially if you are a first timer it can be emotional or even life changing experience.
In this post i want to share some body care tips and how to look after yourself in a sedentary lifestyle. Humans lifestyle has changed tremendously in the past couple of hundred years or so. We used to grow or foods, walked more and spent more time outdoors. The traditional life of hunter gatherers are well and truly behind us. We don’t go to the forest or field to pick our foods, but have it conveniently delivered right on our doorstep. What we eat and how we live our lives is very different now than our grandparents lives.